What’s the difference between Juicing and Blending?

juicing vs blending

If you had to choose one which would you choose!? Which one is better you ask!? Well, you need both. But it also depends on what you are looking for! Juicing eliminates the fiber so you assimilate the nutrients right

Hamilton Big Mouth Juicer Review


The Best Juicer under $100 is the Hamilton Big Mouth Juicer. Not only was it rated a ‘best buy’ by Consumer Reports it was the very first juicer I ever purchased! Ah, I remember my first Carrot, Apple and ginger

Green Tea for Energy


Green Tea is a super food. It’s been around for centuries. It seems like everyday reports come out from studies on green tea’s benefits, from cancer fighting activity to immune boosting properties. We all know how good Green tea is

How to Cure Cellulite


Cellulite is a common complaint. And you don’t have to be overweight to suffer from it. Because the truth is, cellulite doesn’t even come from fat. It all comes down to connective tissue! Now, I could get all scientific on

Juicing for Pregnancy


In order to avoid mineral deficiency in your unborn child it is essential you follow natures path. Avoid uncontrolled habits such as smoking, drinking alcoholic and “soft drink” beverages like soda and commercial juices (sugar water). Avoid pasteurized cows milk.

Juicing for High Blood Pressure

Beet Juice

What is high blood pressure? High blood pressure is when you have to much pressure of blood against the walls of your blood vessels. Diets of denatured and overcooked foods, which deposit inorganic minerals and cholesterol against walls of blood

Natural Headache Remedies

Businesswomen with a headache

Headaches stink! From sinus headaches to the dreaded migraine they can really put a damper on your day. It’s no surprise that women suffer from more headaches than men because of all the make-up, hairspray, perfumes and other beauty products

Natural Remedies for Menstrual Disorders

Fennel for sale - selective focus

Menstrual disorders can include excessive bleeding, excessively dark menstrual blood, bad smelling menstrual odor and irregular menstrual cycles. This can be due to several factors but in most cases these symptoms indicate blood toxemia as well as possible endocrine imbalance.

How to Treat Arthritis Naturally

Red Grapefruit Portion On White

In most cases, arthritis is the accumulation of inorganic calcium deposits in the cartilage of the joints. Eventually this can cause spurs which can be very painful and even limit the movement of your joints. These deposits of inorganic calcium

The ‘Real Fruit Punch’

The Real Fruit Punch

If you’re looking for a quick, easy and fun fresh juice that you and your family will enjoy then look no further! This mix of Pineapple, Grapefruit and Strawberry is The Real Fruit Punch! Pineapple and grapefruit contain good amounts